
Kids yoga is one of the educational methods for children. It is a fun yoga activity that enhances children’s physical and mental health through imitation and interaction!
It perfectly combines yoga with sitcoms, movie stories, music, meditation, art, self-cultivation, games and other elements from a new perspective, thus forming a systematic set of kids yoga courses.
The Benefits of Kids Yoga
- Strengthen body
- Increase flexibility
- Enhance confidence
- Improve concentration
- Relax and calm
- Create body awareness
- Encourage a healthy lifestyle
- Promote self-connection
- Enhance creativity
What Will You Learn
- Yoga Philosophy
- Children’s needs for yoga
- Yama and Niyama
- Yoga Asanas for Kids
- Yoga games
- Teaching Skills
- Pranayama
- Thinking training activities
Who Can Enroll
Who loves yoga and kids
Who Should Enroll
- Yoga teachers
- Child educators
- School teachers
- Parents
- Caretakers
- Counselors and others who work with children frequently
Any question? Please contact us at +60168333033 or email us at ask@ahimsayoga.my.